THERAPISTS IN THE UK

    Therapists who understand you

    Whether you grew up between cultures, moved here for work or study, or simply want a therapist who gets your background, Pillow helps you find vetted UK therapists and book with confidence.

    Culturally aware care

    Our therapists are chosen for their ability to work across cultures, identities and languages.

    Registered professionals

    Pillow reviews each therapist's qualifications and professional registration before they join.

    Online or in person

    See therapists online from anywhere in the UK, or in person where they offer it.

    Therapists based in the UK

    Valentina Mengarelli

    Valentina Mengarelli

    Psychotherapist

    English, Italian, Spanish

    Anxiety · Depression · Relationships · Self-Esteem · Burnout & Stress · Neurodivergence · ADHD · Race & Cultural Identity

    United KingdomOnline£80
    Suzy Cheal

    Suzy Cheal

    Counselling Psychologist (PsychD)

    English

    Neurodivergence · Identity Exploration · Sexuality & Gender Identity · Race & Cultural Identity · Self-Esteem · Anxiety · Depression · Trauma / PTSD · Relationships · Burnout & Stress · Teenagers

    United KingdomOnline · In person£90
    Gretchen Keay

    Gretchen Keay

    Psychotherapist

    English

    Anxiety · Depression · Trauma / PTSD · Self-Esteem · OCD · Emotional Regulation · Panic Attacks · Phobias · Body-focused repetitive behaviors (BFRBs)

    United KingdomOnline£80
    Ting-An Chen

    Ting-An Chen

    Art Psychotherapist

    English, Mandarin

    Anxiety · Depression · Trauma / PTSD · Burnout & Stress · Relationships · Self-Esteem · Race & Cultural Identity · Third Culture Kids / Global Identity

    United KingdomOnline · In person£50
    Dzifa Afonu

    Dzifa Afonu

    Clinical Psychologist

    English

    Neurodivergence · Life Purpose & Meaning · Personal Growth & Self-Discovery · Race & Cultural Identity · Anxiety · Depression · Life Transitions · Burnout & Stress · Grief & Loss · Trauma / PTSD · Self-Esteem · Body Image · Relationships · Sexuality & Gender

    United KingdomOnline£100
    Abdullah Al-Shoaibi

    Abdullah Al-Shoaibi

    CBT therapist

    English, Arabic, French

    Anxiety · Depression · Trauma / PTSD · Self-Esteem · Body Image · Burnout & Stress · Relationships · Neurodivergence · Race & Cultural Identity

    United KingdomOnline£55

    Questions, answered

    Are the therapists registered in the UK?

    Pillow reviews every therapist's qualifications and professional body membership before their profile goes live. Details are shown on each profile.

    Can I have therapy in a language other than English?

    Yes. Many therapists offer sessions in several languages. Use the language filter in the directory to find one that suits you.

    Can I book online sessions?

    Yes. Many therapists offer online sessions, so you can book from anywhere in the UK.

    How do I choose the right therapist?

    Take the matching quiz for personalised suggestions, or browse profiles and book an introduction with someone who feels right.