Pillow — a soft place to land when life changes

    Find your therapist

    Find someone who feels right for you.

    Hi there, welcome to Pillow

    How matching works

    1. 1

      Tell us what you’re looking for

      Answer a few guided questions about your needs, preferences and what matters to you. You only need to share what you feel comfortable sharing.

    2. 2

      Meet your matches

      We’ll recommend 3 therapists who could be a strong fit, with a personalised explanation of why each one has been matched with you.

    3. 3

      Have a free intro

      Every Pillow therapist offers a free 15-minute introductory session, so you can meet them before deciding whether you’d like to continue.

    Take a breath. You can start whenever you’re ready. :)

    Takes around 5 minutes · Private and confidential

    Your answers are used to support your therapist matching experience. Your information is handled securely and in accordance with our Privacy Policy.