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The 3 AM overthinking, emotional spirals after a breakup, the loneliness of being in a big city and the unnameable feelings of becoming ‘YOU’ in a world that’s constantly changing.
We feel you.
Explore what works best for you
Therapy Matching
With the combination of AI-Powered system and human expert guidance, we find the most compatible therapy for you.
Social Prescribing
We partnered with local providers to bring you free or low-cost community activities designed to combat loneliness and build meaningful relationships.
Nature-based Experience
Pillow’s In Real Life Experiences are designed to get you out of your head (and phone) and into the nature- explore adventures that reset your mind.
At Pillow, we believe that therapy should feel like it was made for you, not something you settle for.
We exist to reconnect a generation with what we’ve lost — ourselves, each other, and the natural world.
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