“Hey there, how are you feeling?”
The 3 AM overthinking, emotional spirals after a breakup, the loneliness of being in a big city and the unnameable feelings of becoming ‘you’ in a world that’s constantly changing. We see you. We’re here for the real moments that don’t fit into a diagnosis, it’s okay to be not okay. Sometimes the bravest thing you can do is to ask for help - and guess what? You don’t have to do it alone, we’re all in this together. Pillow is designed for those who want more than quick fixes. We’re on a mission to help you reconnect with yourself, your people, and the natural world— one personalised step at a time.
Explore what works best for you
Personalised Therapy Matching
With the combination of AI-Powered system and human expert guidance, we find the most compatible therapy for you.
Get Matched Now
Social Prescribing
We partnered with local providers to bring you free or low-cost community activities designed to combat loneliness and build meaningful relationships.
Coming Soon
IRL Experience
Pillow’s In Real Life Experiences are designed to get you out of your head (and phone) and into the nature- explore adventures that reset your mind.
Coming Soon
How it works?
From Screen to Connection
Tell Us Who You Are
Complete our research based assessment in under 10-minute or schedule a call with our team, to map your needs, from stress triggers to your love for forest walks.
Get Matched, Your Way
Our AI and human experts provide you with the most compatible therapy instantly based on your results and allows you book directly from their live availability.
Start Your Journey
Connect with your chosen service and start receiving the support you need immediately.
